<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This is my attempt to honor God by truly taking care of my body for the first time. My goal is to honor Him (God) by living a healthy lifestyle.</description><title>my body... His temple</title><generator>Tumblr (3.0; @mybodyhistemple)</generator><link>http://mybodyhistemple.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0784f9467f5a6b5a2a2f351689302f2f/tumblr_mlsi4eRIj51rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/49152358771</link><guid>http://mybodyhistemple.tumblr.com/post/49152358771</guid><pubDate>Sun, 28 Apr 2013 23:16:13 -0400</pubDate></item><item><title>half of me: screw it i'm gonna eat pizza and ice cream and cookies because  i am beautiful and special no matter what my body looks like&#13;</title><description>half of me: screw it i'm gonna eat pizza and ice cream and cookies because  i am beautiful and special no matter what my body looks like&lt;br /&gt;&#13;
other half of me: omg how could you poison your body with those chemicals PUT THE OREO DOWN HONEY THINK OF YOUR HEALTH</description><link>http://mybodyhistemple.tumblr.com/post/48268042269</link><guid>http://mybodyhistemple.tumblr.com/post/48268042269</guid><pubDate>Thu, 18 Apr 2013 05:18:11 -0400</pubDate></item><item><title>Leuae: Continuing Week Four</title><description>&lt;a href="http://leuae.tumblr.com/post/47991801137/continuing-week-four"&gt;Leuae: Continuing Week Four&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://leuae.tumblr.com/post/47991801137/continuing-week-four" target="_blank"&gt;leuae&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I finished today’s workout. Thankfully I’m not feeling too sore like the first time I attempted level four. I’m loving how I can do the chaturanga and forearm push-ups no problem. During week one of the 30 Day Shred I was that girl doing the modified “girl style” push-ups. Not anymore. I feel like…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/48109856597</link><guid>http://mybodyhistemple.tumblr.com/post/48109856597</guid><pubDate>Tue, 16 Apr 2013 04:23:15 -0400</pubDate></item><item><title>Leuae: Continuing Week Four</title><description>&lt;a href="http://leuae.tumblr.com/post/47991801137/continuing-week-four"&gt;Leuae: Continuing Week Four&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://leuae.tumblr.com/post/47991801137/continuing-week-four" target="_blank"&gt;leuae&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I finished today’s workout. Thankfully I’m not feeling too sore like the first time I attempted level four. I’m loving how I can do the chaturanga and forearm push-ups no problem. During week one of the 30 Day Shred I was that girl doing the modified “girl style” push-ups. Not anymore. I feel like…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/48009846870</link><guid>http://mybodyhistemple.tumblr.com/post/48009846870</guid><pubDate>Sun, 14 Apr 2013 22:20:04 -0400</pubDate></item><item><title>mrsjonie:

Oh I love this workout, it’s one of my favorite and...</title><description>&lt;img src="http://24.media.tumblr.com/e2b473e6842603eb5703678586282af5/tumblr_mjt07v3Sls1s55epho1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mrsjonie.com/post/47798381730/oh-i-love-this-workout-its-one-of-my-favorite" target="_blank"&gt;mrsjonie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh I love this workout, it’s one of my favorite and you can do it anywhere! Try 3 sets of 1015 repetition on each leg every other day. You will workout your abs, legs and arms. Do it at your own speed.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/47830612570</link><guid>http://mybodyhistemple.tumblr.com/post/47830612570</guid><pubDate>Fri, 12 Apr 2013 22:28:36 -0400</pubDate></item><item><title>wiishfulshrinking:

Ripped In 30 Week 1Week 2Week 3Week 4 
6...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2n8vyqYhp1rpwpvao1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://wiishfulshrinking.tumblr.com/post/21286896617/ripped-in-30-week-1-week-2-week-3-week-4-6-week" target="_blank"&gt;wiishfulshrinking&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Ripped In 30 &lt;br/&gt;&lt;/strong&gt;&lt;a href="http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html" target="_blank"&gt;Week 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html" target="_blank"&gt;Week 2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/Tpxco-SA/Jillian_Michaels_-_Ripped_In_3.html" target="_blank"&gt;Week 3&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html" target="_blank"&gt;Week 4 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6 Week Six Pack&lt;/strong&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/CysmWyee/Jillian_Michaels_-_6_Week_Six-.html" target="_blank"&gt;Level 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html" target="_blank"&gt;Level 2 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Yoga Meltdown&lt;/strong&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/zjhOwPQn/Jillian_Michaels_-_Yoga_Meltdo.html" target="_blank"&gt;Level 1 &amp; 2 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;30 Day Shred&lt;/strong&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html" target="_blank"&gt;Level 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html" target="_blank"&gt;Level 2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html" target="_blank"&gt;Level 3 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;No Trouble Zones&lt;/strong&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/9IC5vC08/Jillian_Michaels_-_No_More_Tro.html" target="_blank"&gt;Video&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;strong&gt;Banish Fat Boost Metabolism &lt;br/&gt;&lt;/strong&gt;&lt;a href="http://www.4shared.com/video/01tANFzW/Jillian_Michaels_-_Banish_Fat_.html" target="_blank"&gt;Video &lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/47763570314</link><guid>http://mybodyhistemple.tumblr.com/post/47763570314</guid><pubDate>Fri, 12 Apr 2013 01:30:39 -0400</pubDate></item><item><title>tonedbellyplease:

Here’s the Insanity Workout Calender if any...</title><description>&lt;img src="http://25.media.tumblr.com/42772db33bb1ace9ae2643047d292193/tumblr_mjac4cZXAo1rjzzeao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tonedbellyplease.tumblr.com/post/44776489516/heres-the-insanity-workout-calender-if-any-of-you" target="_blank"&gt;tonedbellyplease&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Here’s the Insanity Workout Calender if any of you are thinking of doing it. I’ve got everything for the first month and the recovery week&lt;/p&gt;
&lt;p&gt;&lt;a href="http://tonedbellyplease.tumblr.com/tagged/insanity" target="_blank"&gt;——-&gt;here&lt;——-&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/47761370626</link><guid>http://mybodyhistemple.tumblr.com/post/47761370626</guid><pubDate>Fri, 12 Apr 2013 00:47:57 -0400</pubDate></item><item><title>juliaworksout:

130to110:

Love this! I never judge big girls at...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3c9x0eyPs1qzmh66o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://juliaworksout.tumblr.com/post/42494790556/fitspo" target="_blank"&gt;juliaworksout&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://130to110.tumblr.com/post/22621044536/fitspo" target="_blank"&gt;130to110&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Love this! I never judge big girls at the gym. Props to them for being there!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;^^^^&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/47348595538</link><guid>http://mybodyhistemple.tumblr.com/post/47348595538</guid><pubDate>Sun, 07 Apr 2013 03:13:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/13e50d328ab747a15e94950ed4bada84/tumblr_mjqt0711I91rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45655866116</link><guid>http://mybodyhistemple.tumblr.com/post/45655866116</guid><pubDate>Mon, 18 Mar 2013 01:37:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/20e94f57fd0b5f50ded06bff50f13b2b/tumblr_mj833s3WEj1ry4r3zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45465537453</link><guid>http://mybodyhistemple.tumblr.com/post/45465537453</guid><pubDate>Fri, 15 Mar 2013 22:16:30 -0400</pubDate></item><item><title>mustbehealthy-fit:

LOVE THIS
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mustbehealthy-fit.tumblr.com/post/34037268157/love-this" target="_blank"&gt;mustbehealthy-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;LOVE THIS&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45406398284</link><guid>http://mybodyhistemple.tumblr.com/post/45406398284</guid><pubDate>Fri, 15 Mar 2013 02:51:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e22aaba41b0ce362c4a904e64e2b1bd3/tumblr_mjgkr5cq2B1qhmhdfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45105740422</link><guid>http://mybodyhistemple.tumblr.com/post/45105740422</guid><pubDate>Mon, 11 Mar 2013 08:24:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/72d6e79901802284be52b8332ce73458/tumblr_mjgtkjc5r81r7264go1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45059153309</link><guid>http://mybodyhistemple.tumblr.com/post/45059153309</guid><pubDate>Sun, 10 Mar 2013 18:09:54 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0fcdbae8de3b5c097ed27c7eb37d458a/tumblr_mil89dHDbo1s56xuuo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45058531498</link><guid>http://mybodyhistemple.tumblr.com/post/45058531498</guid><pubDate>Sun, 10 Mar 2013 18:02:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7e1177b0f240bd1d17edef6516c71f57/tumblr_mgxk8a3TMJ1qlxk49o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45058508967</link><guid>http://mybodyhistemple.tumblr.com/post/45058508967</guid><pubDate>Sun, 10 Mar 2013 18:01:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_luh3rjuql31r3ki6xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/45058496252</link><guid>http://mybodyhistemple.tumblr.com/post/45058496252</guid><pubDate>Sun, 10 Mar 2013 18:01:43 -0400</pubDate></item><item><title>h8myw8:

89dave:

okthinn:

crazysexyfierce:

justanotherhealthyk...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3mv80cgpZ1rtvfyxo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://h8myw8.tumblr.com/post/37381458512/89dave-okthinn-crazysexyfierce" target="_blank"&gt;h8myw8&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://89dave.tumblr.com/post/37332266533/okthinn-crazysexyfierce" target="_blank"&gt;89dave&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://okthinn.tumblr.com/post/32980382618/crazysexyfierce-justanotherhealthykat-i-know" target="_blank"&gt;okthinn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/32115106397/justanotherhealthykat-i-know-ive-reblogged" target="_blank"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://justanotherhealthykat.tumblr.com/post/22970508264/i-know-ive-reblogged-this-before-but-i-still-do" target="_blank"&gt;justanotherhealthykat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!&lt;/p&gt;
&lt;p&gt;xoxo&lt;/p&gt;
&lt;p&gt;Also helps for the back!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Maybe I should start doing these!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i’m gonna start doing these!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;these are great : you can do it also lifting your arms &amp; shoulders!!!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy shit&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/44991255481</link><guid>http://mybodyhistemple.tumblr.com/post/44991255481</guid><pubDate>Sat, 09 Mar 2013 21:53:29 -0500</pubDate></item><item><title>freshcleanfit:

Little bit of tough love for your thursday night...</title><description>&lt;img src="http://25.media.tumblr.com/1c681b81413a11f3590dc8f3fee4fdf4/tumblr_mjblyouiQB1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://freshcleanfit.tumblr.com/post/44830632663/little-bit-of-tough-love-for-your-thursday-night" target="_blank"&gt;freshcleanfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Little bit of tough love for your thursday night dashboard. It’s true though, guys. Seriously. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mybodyhistemple.tumblr.com/post/44839012226</link><guid>http://mybodyhistemple.tumblr.com/post/44839012226</guid><pubDate>Thu, 07 Mar 2013 23:28:59 -0500</pubDate></item><item><title>I&amp;#8217;m ready to start working out again. I stopped because I was sick and I read that it&amp;#8217;s...</title><description>&lt;p&gt;I&amp;#8217;m ready to start working out again. I stopped because I was sick and I read that it&amp;#8217;s better to cut down on the stress on your body so it can heal quicker. :/ Gonna give myself another day just in case because this is the 2nd time in as many months that I&amp;#8217;ve been sick. (I just pushed through it the first time). &lt;/p&gt;

&lt;p&gt;I miss working out. :(&lt;/p&gt;</description><link>http://mybodyhistemple.tumblr.com/post/44836584555</link><guid>http://mybodyhistemple.tumblr.com/post/44836584555</guid><pubDate>Thu, 07 Mar 2013 22:53:51 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbqv19k0oY1re2j1uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mybodyhistemple.tumblr.com/post/44629537602</link><guid>http://mybodyhistemple.tumblr.com/post/44629537602</guid><pubDate>Tue, 05 Mar 2013 10:01:16 -0500</pubDate></item></channel></rss>
